Cross Country Skiing for Beginners

Description: If you're looking for a way to stay fit in the winter months, join us to learn all about Cross-Country Skiing. Not only is kicking and gliding on two skis an incredible aerobic challenge that works your running muscles, but it also builds your arm, back and core strength. Learn about the equipment involved, with demonstrations on techniques. The program followed by some practice or a hike if the conditions are not right for skiing. Pre-register by January 15th to 610-374-2944 ext. 2611. Co-sponsored with the U.S.A.C.E. Blue Marsh Lake.
Location: Blue Marsh Lake
URL: http://www.co.berks.pa.us/parks
Date of Event (Start Date if Recurring Event): Sunday, January 21, 2018
Time: 1:00pm-3:30pm EST

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